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Book Details :
Published on: 2006-06-13
Released on: 2006-06-13
Original language: English

Why is it that despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness—and the surprising secret to finding freedom and fulfillment.  There are certain facts of life that we cannot change—the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time. Richo shows us that by dropping our deep-seated resistance to these givens, we can find liberation and discover the true richness that life has to offer. Blending Western psychology and Eastern spirituality, including practical exercises, Richo shows us how to open up to our lives—including to what is frightening, painful, or disappointing—and discover our greatest gifts. Abstractions - Schedule We've been playing with computers since 1948. Software and computers have changed the world. But we still don't know how to program them reliably and we haven't ... 15 Things You Should Give Up To Be Happy - Purpose Fairy 15 Things You Should Give Up To Be Happy. Here is a list of 15 things which if you give up on them will make your life a lot easier and much much happier. We hold ... A Basic Buddhism Guide: Dependent Arising Upon the Full Moon of the month of Visakha now more than two thousand five hundred years ago the religious wanderer known as ... Avalon Project - U.S. Constitution Constitution of the United States - Preamble; Constitution of the United States - Article 1; Constitution of the United States - Article 2; Constitution of the United ... All the Light We Cannot See Quotes from LitCharts The ... Find the quotes you need in Anthony Doerr's All the Light We Cannot See sortable by theme character or chapter. From the creators of SparkNotes. 54 Ways to Increase Your Happiness Set Point How can a five minute a week gratitude journal make us so much happier? Two things. First the brain is like a muscle. Every time you practice gratitude youre ... Philosophy: Guide to Happiness - Top Documentary Films We tend to accept that people in authority must be right. It's this assumption that Socrates wanted us to challenge by urging us to think logically about the nonsense ... 5 Thieves of Happiness - skipprichard.com What if happiness was your natural state? What if we are seeking something on the outside that is found on the inside? How do you recognize and lock out the five ... The Four Sublime States: Contemplations on Love ... Contemplations on the Four Sublime States I. Love (Metta) Love without desire to possess knowing well that in the ultimate sense there is no possession and no ... ST Food - The Straits Times Serving up trusted food reviews delicious recipes and hottest news.
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